Ashtanga Vinyasa Yoga for everyone

An inspiring story

1
This is why i’m teaching you my way to practice ashtanga.

Guided Primary Series

1
Practice with me the primary series

Tricks for you

1
Hip openers that transform your ashtanga practice

Practice Pranayama with me

1
A guided practice for balancing the Prana

Easy approach to the 8 limbs of Yoga

1
Some background to Patanjali Yoga Sutra

Tips for beginners

1
Adaptation in Asana with props and suggestions

Scrivi una recensione per primo.

Per favore, accedi per lasciare una recensione